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Results in people without diabetes remain mixed
Foods to minimize or avoid include: Carbonated beverages, which introduce additional gas High-fiber foods initially (beans, cruciferous vegetables, whole grains), though fiber remains important long-term Artificial sweeteners, particularly sugar alcohols (sorbitol, xylitol), which can ferment in the gut Dairy products if lactose intolerance is present or suspected Fried or greasy foods that slow digestion Hydration remains essential, but patients should sip water throughout the day rather than consuming large volumes with meals, which can increase stomach distension
Use of GLP-1s could also improve excess fat or metabolic associated steatohepatitis (MASH) to prevent advanced liver disease (cirrhosis) 3
The prevalence and overlap of interstitial cystitis/bladder pain syndrome and chronic prostatitis/chronic pelvic pain syndrome in men: results of the RAND Interstitial Cystitis Epidemiology male study
It also helps improve skin health and boost the immune system
Rich in antioxidants and with antimicrobial properties
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